New To Kundalini Yoga scroll down below to learn more...
Wednesday Evening "Deeper Practice"
This is for the person that wants to go deeper in Meditation, Mantra, and a little more challenging Yoga Practice.
This Wednesday and Thursday we will be offering a "Special Healing Re-Birthing Practice"
For Personal Help, Growth, and Healing lead by Seva.
Thursday Evening "Kundalini Yoga For All"
Many of you in our community have asked for a deeper experience of Meditation, Mantra, Sound Healing, and Light Movement. This practice wil still be Very Powerful, but for everyone no matter what level you are at.
We also offer Meditation and Satsang Gatherings on Monday Night
Click here for more info.
Our Practice Space
We feel that Kundalini Yoga is a Transmission of Healing Energy and provide a Healing Temple Space for all to feel welcomed in. If you are new to our community please contact us for our address and directions to our Temple Space.
Flow of Energy
Doors open at 6:00pm and Experience starts ON TIME at 6:30pm. Practice is usally about an hour in a half to two hours with also sharing a Gong or Sound Healing to end our time together. We keep our space open after our experience to share tea/snacks and community time.
To Register or for more info.
So we can plan and set up our space accordlying. We ask everyone to pre-register no later then 12:00pm of the day you would like to attend by texting or calling us at 815-566-1525. Not sure of your Schedule we can take Walk Ins. But please call us by 4:00pm the day of to make sure we are practicing on the day you would like to attend.
Per Person Pre-Register Energy Exchange is $20.00
Walk Ins $25.00
We can take all forms of payment. If you have any hardships and still would like to attend. please ask us about our Seva program.
What to Bring and how to prepare
Please dress in Yoga Clothes or like you are going to the gym. Some of us like to wear white and a head covering (if you have questions please ask us.) Bring a Water Bottle, Small Towel, Small Blanket, we do offer Yoga Mats and Meditation Cushions, but some people like to use their own.
* For those that have limited mobility, just let us know and we can get you a chair or anything else you made need. We want you to be comfortable in your experience.
What is Kundalini Yoga?
Many people ask us this question, or have a different understanding of Kundalini Yoga or Yoga in general. First I would like to say, everyone can do Yoga. It's not just about how long you can hold a pose for, or if you can stand on your head.
Yogic Science, Philosophy, and even Yogic Psychology/Parapsychology goes back thousands of years, and some say even more then that. With myself having a diverse study in many different spiritual practices and ideologies. I can ponder the idea that Yoga might have been one of the first spiritual practices including Shamanism, and I would even say Yoga is a form of Shamanism. Looking at some of the first people and going back to Egypt and India. It has been proven from Egyptian Hieroglyphs that the Egyptians even practiced Yoga and other Esoteric Practices. You can also ponder an other question. Where did this knowledge come from? Maybe Star, Interstellar, and Higher Dimensional Teachings and Wisdom.
A Deeper Understanding
These are some of my answers, when asked what is Kundalini Yoga? To me Kundalini Yoga is a Healing Yogic Practice, for you, for others, and for our Planet. Kundalini Yoga was brought to the United States by Harbhajan Singh Puri “Yogi Bhajan” a great spiritual master and teacher. We also have a lineage called “The Golden Chain” which is rooted in Tibetan and Sikh Traditional Wisdom Practices among other Transmissions. However we do not call Kundalini Yoga a Religion. It is a Spiritual Practice that brings you into alignments with your True Nature and Soul.
Our Personal Teachings, Training, and Wisdom comes from Guru Jagat and a Beautiful Global Community she created holding this Lineage. RA MA Institute for Applied Yogic Science and Technology. I can say I'm honored to be part of this Golden Chain.
I call Kundalini Yoga a Healer's Practice
Because we work with an understand that our Body is made up of Ten Systems. The practice of Kundalini Yoga is called doing a Kriya. Which is composed of Prana (Breath) , Asana (Movement) , Mudra (hand/body placements) , Mantra (Sound Frequency) , and of course Meditation. This is why some will say this form of Yoga is the most Powerful form of Yoga. In the technology of Kundalini Yoga these Kriyas have been made to move energy. For example, someone may come to us that has severe depression and we may give them a Kriya like Kirtan/Cross Heart Kriya to help them relax and move this energy. We are not so concerned of where the negative energy came from. We just want to move it and replace it with more positive energy.
Is Kundalini Yoga dangerous?
I will answer this, in this way. Is driving a car dangerous? It can be if you have never been behind the wheel or taught how to drive. Kundalini Yoga Teachers are trained to deliver a transmission of these practices and hold energy for you and the collective of the group practicing. Think of it this way, You come and sit in meditation to still the mind and the monkey mind starts going and going and anxiety, stress, and anger comes up. We are so fast paced in our world that most people can't even sit still or know how to connect to thier breath. As we sit in stillness things will come up, anger, sadness, stresses, the monkey mind, among other things. This is where the art of Meditation and Kundalini Yoga comes into play to move and work with this energy. Many masters would say these energies are the Jewels in the Lotus.
Also in Kundalini Yoga we honor the moon phases, solstices, equinoxes, and have a strong understanding of Traditional and Interstellar Knowledge. For more information about these teachings and understandings please click this link Understanding your Personal Soul Chart.
We hope the above information gives you a good understanding of Kundalini Yoga. As always if you have any other questions, concerns, or comments please contact us we would love to hear from you.
Please click the below link and enjoy this video on the memory and legacy of Guru Jagat
YouTube Video of Guru Jagat
Sat Nam Wahe Guru and with Great Love and Respect to Yogi Bhajan, Guru Jagat, and All Our RA MA Family
Seva Jaijeet Singh and Amrit Jaijeet Kaur Gifts Of The Soul E Mail: Seva@GiftsOfTheSoul.net
Local # 815-566-1525